OUT NOW!

March 2020

  • Learn the Secrets of Building a Dominant Team

    What does it take to build something special? How do you play every game with the fewest injuries ever? How do you maintain peak fitness for 7 years in a row? How do you lengthen the careers of key players?

  • Planning and Sequencing a Year

    How do you plan weeks and games over a season to prepare for every game? How do you train and prepare a system of play that is unbeatable? How do you develop strength and speed at the same time? All in amateur players?

  • What are the secrets to Analysis?

    How do you combine training, injury prevention, drills, games and analysis to ensure the players are always in alignment with ONE system? How do you ensure the players ALWAYS know when to make the right decision?

  • WARNING

    This is NOT for you ... if you are looking for drills, a training plan or practice schedules. This series of lessons explains the philosophy and methodology that helped Derry will a National League Title in 2008 and Dublin win 6 All Ireland titles, 5 NFL titles in 7 years. It explains the approach to avoiding injury, keeping your players healthy, how to plan your week, training sessions and design a game plan for winning.

Course curriculum

  • 1

    The System

  • 2

    Philosophy & Methodology

    • The System GAA Lesson 1 - Introduction

    • The System GAA Lesson 2 - Player Health & Welfare

    • The System GAA Lesson 3 - Avoiding Injury

    • The System GAA Lesson 4 - Optimizing Performance

    • The System GAA Lesson 5 - Rules for Avoiding Injury

    • The System GAA Lesson 6 - Weekly Planning

    • The System GAA Lesson 7 - Planning Training

    • The System GAA Lesson 8 - Introduction to The Game Model

    • The System GAA Lesson 9 - Game Model & Performance Analysis

    • The System GAA Lesson 10 - Principles of Drill & SGG Design

    • The System GAA Lesson - Conclusion

    • Full HD Course Notes

The Complete Model for Team Sport

Cohesion from Model - Planning - Training - Analysis

You won't want to miss this

Contents

What you will learn:

  • The System GAA Lesson 2 - Player Health & Welfare

  • The System GAA Lesson 3 - Avoiding Injury

  • The System GAA Lesson 4 - Optimizing Performance

  • The System GAA Lesson 5 - Rules for Avoiding Injury

  • The System GAA Lesson 6 - Weekly Planning

  • The System GAA Lesson 7 - Planning Training

  • The System GAA Lesson 8 - Game Model

  • The System GAA Lesson 9 - Performance Analysis